ABOUT
Our Mission & Vision
I am committed to providing you with professional and confidential therapy services that promote your mental wellness and personal growth in a confidential, safe, and nurturing space where you can explore your emotions, thoughts, and behaviours to achieve a balanced, fulfilling, and meaningful life.
Learn about some of the latest research-based tools I use in my practice to improve client outcomes. In addition, I provide a list of helpful services that you may find useful..
Please feel free to contact me at any time! I am here to help!
SERVICES
One-to One Counselling & Psychotherapy
Benefit from personalised one-on-one therapy sessions tailored to your specific needs and goals.
CBT & Mindfulness
Experience the benefits of traditional and modern 3rd-wave mindfulness-based CBT therapies such as Mindfulness-based Cognitive Therapy (MBCT) and Compassion-focused Therapy (CFT)
Seminars & Workshops
I regularly conduct mental health and wellness workshops and seminars which address mental health challenges faced by individuals, families and adolescents in this hi-tech age. Sign up to my low volume mailing list for further information on these and other workshops.
Group Sessions
Join our supportive group therapy sessions to connect with others and work towards common objectives.
TESTIMONIALS
Client Experiences
The following testimonials are provided with the express permission of past clients and describe how therapy has positively impacted their lives. Pseudonyms are used to preserve confidentiality
"David"
Age: 28
"Noel helped me to believe in myself and find the confidence to overcome the many issues I faced in my personal and working life".
"Sarah"
Age: 41
"I am grateful for the supportive environment that Noel provided during our many online sessions together which helped me to grow and heal."
"Jimmy"
Age: 79
"It was great to be heard... listened to and understood for the first time in my life. Everything's much better now".
"Kathryn"
Age: 35
"The therapy sessions with Noel were life-changing for me in so many ways. I am more confident, more resilient, better able to cope. My life is more purpose-driven, more meaningful"
CONTACT
Get in Touch: We're Here to Help!
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